Highmark Direct In-Store Event

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Gentle Senior Yoga

Gentle Senior Yoga

Location: Mechanicsburg
Date: 11/14/2024
Time: 10:00 am
Gentle Senior Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Please call our store to register, 717-302-7900. RSVPs will only be guaranteed by calling our store as space fills up fast!
Please call to reserve your spot, 717-302-7900.

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