Tai Chi and Qigong (“chee-kung”) are ancient Chinese wellness practices rooted in the Daoist philosophy of living in harmony with nature. We will use breathing, grounding, and gentle, fluid movement to nourish wholeness and balance. We will explore how these mind-body practices foster resilience, vitality and serenity. Please call 412-544-5267 to reserve a spot. Spot will fill fast our store hours are 9am to 6pm Mon-Sat